Body and Mind

Downsize Your Work Stress

November 18, 2017 Guest 0

Job stress is more strongly associated with health complaints than financial or family problems, and 40 percent of workers report their job is very or extremely stressful. Stress can be particularly dangerous during pregnancy; many […]

Body and Mind

Stress Management for Moms

November 16, 2017 Guest 0

Whether you’re a stay-at-home or working mom, single or married, with one or several children, parenting can be a very stressful job. The sources of this stress include everything from worrying about the well-being of […]

Body and Mind

How to Cope With Childhood Allergies

April 7, 2017 Vishaal Bhat 0

There are two types of allergies, environmental and food. It is difficult to comprehend what your child is going through especially if you yourself have never dealt with allergies. As parents we want to make […]

Body and Mind

Serenity amidst Cacophony

August 7, 2016 Guest 0

I was sitting at a road side tea stall on the outskirts of Mumbai, waiting for my favourite ‘cutting chai’. Thanks to the endless stream of  messages, my phone was vibrating non-stop. My head was […]

Body and Mind

The Plastic Apron : Only For Medicos

September 17, 2015 Guest 0

The word ‘apron’ reminds me of the doctors in the Hollywood movies wearing starched, pristine, lustrous white aprons, knee length and full sleeves, shielding almost their entire dress; just revealing the tie knot and leaving the rest […]

Body and Mind

5 Easy Ways To Reduce Hair fall

September 5, 2015 Neha DG 0

Yes , many of us have been shocked by the harsh reality that hair doesn’t really stay on our head after a certain age . Since we cannot change our body’s ( over) reaction to […]